What is Massage Therapy?

Massage Therapy is a type of alternative medicine recognised around the globe as being able to treat people suffering from stress, fatigue, anxiety and help with the rehabilitation of injuries. THERAPEUTIC MASSAGE is considered by most health professionals to be a type of Alternative Medicine however that view is fast changing because the value of massage because of its health advantages is fast becoming recognised as a Complimentary Medicine.

As already mentioned, therapeutic massage can be used to relieve stress, fatigue and anxiety; which are experienced by people at some time during their working lives. Therapeutic massage can assist with rehabilitation from injuries such as strains, sprains, muscle tears and surgery. In some cases the right type of massage treatment works more effectively than strong medications and in every case massage is healthier than pharmaceutical drugs.

How does it work and which are the effective applications?

The effect of massage and how it works differs depending on the kind of treatment received with two major types of massage being Therapeutic Massage and Remedial Massage. Therapeutic Massage is commonly known as Swedish Massage. This technique uses long, slow movements with varying depths of pressure to create a sense of relaxation and improved wellbeing. That is done to greatly help alleviate the feelings of stress and anxiety, improve circulation, relieve congestion by loosening soft tissue and help develop a positive mood for the client. deweyshouse.com Quite often essential oils are employed in combination with Swedish Massage to enhance the beneficial effects of the treatment with oils such as lavender and ginger are either burned within an evaporator or mixed in with the massage oil to greatly help the customer relax.

Therapeutic Massage is ideally suited to people who regularly suffer from stress and anxiety in fact it is a great way to enhance the experience of a holiday for people who are travelling.

Remedial Massage covers an extremely broad range of techniques such as Deep Tissue Massage, Acupressure, Cross Fibre Mobilisation and many, many more. These specific techniques aim to address problematic areas of the body that are causing a lot of problems or grief such as for example back pain, frozen shoulder, sciatica and more. Remedial Massage is used to break down muscle adhesions and scar tissue formation which will in turn restore proper function of muscles and limbs. Practically all of the Remedial Massage techniques available work with a rather firm pressure which is normally quite uncomfortable.

A standard misconception among therapist’s and clients may be the idea that a remedial treatment has to hurt or be painful in order to be beneficial. Fortunately for your client, this isn’t the case.

To put it simply, in a manner that anybody can understand and that is: Pain is the body’s way of letting you know “You’ve gone too far!”

No massage treatment should ever hurt nonetheless it may be uncomfortable at times.

Massage Therapist Requirements

Now we need to remember that it is possible for anybody to advertise massage services even without having any proper training or qualifications. The simple truth is there are no laws preventing this like in the manner you can find laws preventing unqualified folks from working being an Electrician or Plumber. Among the fundamental parts of being truly a Massage Therapist is being in a position to understand physical conditions such as injuries and illnesses. Failure to recognise these conditions and implement a highly effective and safe treatment can potentially bring about greater injury or illness to the client which is definitely something to avoid. In this regard it is important to understand your therapist’s level of training and how they could recognise your body’s requirements.

Never hesitate to ask your therapist about their degree of training and qualifications, in the end your health and safety is in their hands.

Having said that you can find, in my opinion certain qualities a therapist needs so that you can perform great treatments. Of course these qualities differ depending on the treatment you need. Do you need a solid remedial massage to loosen up your limbs, restore mobility and improve health or would you prefer a soothing therapeutic massage to emotionally and physically soothe the body? From my very own personal experience there exists a rather significant factor that determines the quality of a remedial massage and a massage therapy.

Remedial Massage:

I have always found Therapists having an athletic history tend to give a more effective type of Remedial Massage than therapists who never really had a pastime in sports. Why this can be a case I cannot exactly say but I really believe it may be because of the therapist’s personal sporting experience with injuries, fatigue, muscle stiffness, soreness and quite possibly their own experience with receiving remedial therapy and/or physiotherapy. This personal experience that they have built over the years can give a better understanding of the requirements a client needs and they are in a position to provide the right treatment the body needs.

Therapeutic Massage:

As an extremely active massage therapist I love my work and helping other people find the treatment they want, but I also enjoy receiving massages frequently. While I do recognise the advantages of a remedial massage I personally prefer to get a relaxing therapeutic massage. Massage therapy is quite soothing and is a terrific way to relax, unwind and de-stress. While therapists with athletic backgrounds are able to give quite effective relaxing massages, it’s not what I’d consider their strength. I’ve found spiritual people who believe in a balance of body and soul supply the most relaxing massages because they seem to be able to connect with how you are feeling both physically and mentally while you’re receiving your treatment.

While each group of massage are, for me, better suited by certain personality traits, this isn’t necessarily true atlanta divorce attorneys case. Sometimes you will find a therapist who is skilled, talented and/or experienced in both regions of massage and are able to provide treatments that are amazing. Sometimes you may run into therapist’s who are a little ordinary with the treatment they are performing but still try their best to give you what you need.

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